New Exercise Routine For Those Over 50!

blaine · 03-12-2011, 06:36 PM

If you're over 50, you might want to take it easy at first, then do it faster as you become more proficient. It may be too strenuous for some.

Always consult your doctor before starting any exercise program!

SCROLL DOWN...

NOW SCROLL UP..
That's enough for the first day. Great job.

Have a Beer.

:tongue:

_________________

BillInGA · 03-16-2011, 11:27 PM

Whew! I'm exhausted!

Water Warrior 2 · 03-17-2011, 12:40 AM

Help I'm stuck at the bottom of the page and can't get back up.

03-12-2011, 06:36 PM	#1
blaine Senior Member Join Date: Feb 2010 Location: P.E.I. Canada Posts: 3,784	New Exercise Routine For Those Over 50! If you're over 50, you might want to take it easy at first, then do it faster as you become more proficient. It may be too strenuous for some. Always consult your doctor before starting any exercise program! SCROLL DOWN... NOW SCROLL UP.. That's enough for the first day. Great job. Have a Beer. :tongue: _________________ __________________ If at first you do succeed, try not to look surprised. Login or Register to Remove Ads
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03-16-2011, 11:27 PM	#2
BillInGA Senior Member Join Date: Apr 2010 Location: Kennesaw, GA Posts: 296	Re: New Exercise Routine For Those Over 50! Whew! I'm exhausted! __________________ ATGATT - All The Gear, All The Time
	0

03-17-2011, 12:40 AM	#3
Water Warrior 2 Senior Member Join Date: Dec 2006 Location: Squamish B.C Canada Posts: 11,409	Re: New Exercise Routine For Those Over 50! Help I'm stuck at the bottom of the page and can't get back up. Login or Register to Remove Ads
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