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Old 03-12-2011, 06:36 PM   #1
blaine
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New Exercise Routine For Those Over 50!

If you're over 50, you might want to take it easy at first, then do it faster as you become more proficient. It may be too strenuous for some.

Always consult your doctor before starting any exercise program!

SCROLL DOWN...


































NOW SCROLL UP..
That's enough for the first day. Great job.

Have a Beer.
:tongue:

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Old 03-16-2011, 11:27 PM   #2
BillInGA
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Re: New Exercise Routine For Those Over 50!

Whew! I'm exhausted!
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Old 03-17-2011, 12:40 AM   #3
Water Warrior 2
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Re: New Exercise Routine For Those Over 50!

Help I'm stuck at the bottom of the page and can't get back up.



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