03-12-2011, 06:36 PM | #1 |
Senior Member
Join Date: Feb 2010
Location: P.E.I. Canada
Posts: 3,784
|
New Exercise Routine For Those Over 50!
If you're over 50, you might want to take it easy at first, then do it faster as you become more proficient. It may be too strenuous for some.
Always consult your doctor before starting any exercise program! SCROLL DOWN... NOW SCROLL UP.. That's enough for the first day. Great job. Have a Beer. :tongue: _________________ Login or Register to Remove Ads |
|
03-16-2011, 11:27 PM | #2 |
Senior Member
Join Date: Apr 2010
Location: Kennesaw, GA
Posts: 296
|
Re: New Exercise Routine For Those Over 50!
Whew! I'm exhausted!
__________________
ATGATT - All The Gear, All The Time |
|
Thread Tools | |
Display Modes | |
|
|