New Exercise Routine For Those Over 50!

03-12-2011, 06:36 PM	#1
blaine Senior Member Join Date: Feb 2010 Location: P.E.I. Canada Posts: 3,784	New Exercise Routine For Those Over 50! If you're over 50, you might want to take it easy at first, then do it faster as you become more proficient. It may be too strenuous for some. Always consult your doctor before starting any exercise program! SCROLL DOWN... NOW SCROLL UP.. That's enough for the first day. Great job. Have a Beer. :tongue: _________________ __________________ If at first you do succeed, try not to look surprised. Login or Register to Remove Ads
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