07-11-2009, 11:01 PM | #1 |
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Location: Minnesota
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Sore Butt!!
Yeah yeah. I know it's been talked about before. Mr. Softie's mod described in Oct '08 looks cool. I wonder how well it held up for him..
I just got back from my third group ride of over 70 miles & same old thing... my tail bone hurts! I'm thinking shifting around my butt while riding might help.... alas. I don't suppose there is a simple solution? Mary Login or Register to Remove Ads |
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07-12-2009, 02:38 AM | #2 |
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Location: Squamish B.C Canada
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Re: Sore Butt!!
Sore Butt Syndrome aka a PITA. Lynda never had a complaint with her GZ, a perfect fit. But her new bike is a PITA after a while. The shape of the seat presses up against the tail bone. Lynda has a gel pad and is experimenting with that. Rather than just placing the pad on the seat to fit the contour she has slid it forward a bit so the tail bone basically hangs off the rear edge of the gel pad. The pad is about 1 inch thick in case you have a problem reaching the ground at present. So far so good.
Another thought for a fix, shave off the rise at the rear of the seat to relieve the pressure point. If that works there is no need for a gel pad and short leg syndrome biting you when you least expect it. Hope this helps a bit. Ride safe Mary. |
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07-12-2009, 11:39 AM | #3 | |
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Re: Sore Butt!!
Quote:
Moving around on the seat to change your posture slightly helps too. The REAL solution is to STOP every 60 miles or so and stretch for a minute or two. On a group ride, that should be arranged in advance. After changing bikes AND springing for a ~ $400 Mustang seat AND trying my gel pad on it.......I have concluded that I just don't have enough natural padding and I just have to toughen up a bit. My symptoms, however, are that everything BUT the tailbone area hurts; a somewhat different situation.
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07-12-2009, 11:54 AM | #4 |
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Re: Sore Butt!!
not the tail bone but the right hip bone was hurting in my case but that was due to the wallet i was carrying on the right pocket and it was pressing and made the bone hurt. after i stopped carrying the wallet i am ok. i do not use any pad or modification, just keep moving back and forth on the seat but i never go over ~60-70 miles in a single stretch.
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07-12-2009, 02:00 PM | #5 | |
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Re: Sore Butt!!
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07-12-2009, 02:25 PM | #6 | ||
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Re: Sore Butt!!
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07-12-2009, 03:38 PM | #7 |
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Re: Sore Butt!!
When I went on longer rides on my GZ I found that I could flip down the rear pegs and "hook" my heels on them occasionally for a change of position, that really helped me get through sometimes although it's not the "solution" it might give you one more option on riding positions. The solution for me was to "customize" the seat to fit me and if you plan on doing a lot of longer rides that would be my recommendation for you.
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07-14-2009, 08:15 PM | #8 |
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Re: Sore Butt!!
I don't have a tail bone problem (my weak point is between the shoulder blades.) However, I thought you might experiment with bicycle shorts. They make various types, most of which feature built-in padding. There are some designed as under AND overwear (one layer) and others designed as just underwear. The high end ones used to go for about sixty bucks when I was in the game (8 odd years back) but, if they work for you, it'd be cheaper and cleaner than redo-ing your seat. Plus it will work on your next bike as well.
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07-14-2009, 10:29 PM | #9 | |
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Re: Sore Butt!!
Quote:
I'm going to give it a shot on Friday. Mary |
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07-14-2009, 11:33 PM | #10 |
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Re: Sore Butt!!
Anybody ever try those wooded beads seat pads? To me they look pretty cheesy, but the physics of it might make sense (dispersing pressure points, etc.). Also a cheaper alternative than gel pads.
Keith |
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